Sport is all forms of competitive physical activity which, through casual or organized participation, aim to use, maintain or improve physical ability and provide entertainment to participants. But how is sports important to us ?
Sports are very important. Not only to kids, but for adults as well. When you play sports, you meet so many people you probably wouldn't if you didn't play. It has physical,emotional, social and mental benefits. Sports also inculcate valuable qualities in young people. They learn how to cooperate with one another and to subordinate their selfish desires to the interests of the team. They learn to play the game, practicing fair play and showing generosity towards their opponents. In other words, they cultivate the quality of sportsmanship, which consists in playing a game according to its rules and accepting defeat with good temper. They are likely to follow the ideal of sportsman spirit in life also, showing honesty and uprightness in their dealings with others and never using unfair means to attain personal ends. Sports also keep us to be healthy and fit.It offers us a change from the monotony of daily life. It is a useful means of entertainment and physical activity. Sports and games help in character building. It also gives us energy and strength.
Thus, sports have great value in life. Without sports it will be hard for us to be physically fit and healthy.
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